About us

MyResistanceBands is a Welsh based company. We aim to supply and educate users in elastic resistance training. Using our drop down menu you can see the benefits of using resistance bands compared to free weights and even see how they are made.

We have designed this site to include an exclusive exercise library that shows you innovative exercises used to provide Assistance, Resistance and Mobility. We update this library regularly keep up to date with all new research.

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